Contact me for a FREE Consultation to learn more about my Psychotherapy or Life Coaching services.

Phone Number
1(646) 504-9038
Email Address:
MoniqueChauhan@ psychotherapyandlifecoaching.nyc
​ 
ADDRESS
124 E 40th street Suite 404C
NY, NY 10016
Psychotherapy And Professional  Life Coaching
Learn about your condition, moods,thoughts, and feelings. You will learn how to take control of your life and respond to challenging situations with healthy coping skills.


Anything worth keeping is hard work.
Solution-Focused Counseling:

Learn effective communication, Conflict Resolution ​& Interpersonal  Skills to rebuild your relationships.​ Work through Infidelity, Divorce,

fighting, and family issues.


 Relationships

Improve your family life, knowledge and understanding. Define, set and achieve your goals.I will keep you on track towards accomplishing your goals.


       ​​ I am a NY State licensed Mental Health Counselor. I am a Certified Alcohol and Substance Abuse Counselor as well as a Professional Certified Life Coach. I am experienced in Cognitive Behavior Therapy, Couples Therapy, Addiction counseling, Anger management,  Stress management, and Mental Health DSM disorders. My specialty is working with clients who experience Anxiety, Depression,  Bipolar,  Substance Abuse,  Relationship issues,  Parenting, and daily life stressor's that impacts your lifestyle.  We all go through hurdles in life and it is important to find a therapist you can trust to support you through your journey.  

     If you feel anxious, sad, depressed or stressed it is important to seek professional support. Having friends and family is great, if we are that lucky, but it is important to have a person who is not directly involved and can give you unbiased feedback. Talk therapy is not just “talking about your problems”; it is also working toward solutions.  Focusing on the past can help explain things in your life, but focusing on the present can help you cope with the present and prepare for the future.  Lets make a better future together and work towards a healthier self. 

Contact me we can work together to learn healthy coping skills and self care. 


Private 1-on-1 Online Video  sessions 

Private Phone sessions

CATEGORIES:

Consulting

​Your path should be paved by your passions, not your fears

Trained workshop provider

  • CBT,Seeking Safety,

  • HIPPA,DV, Addiction, etc

  Therapy for therapists

  Clinical Supervision

  Clinical development

  • Life Coaching
  • Alcohol Abuse
  • Substance  Abuse
  • Career Guidence
  • Tips & Advice
  • Marriage Issues
  • Parenting
  • Relationship Advisor
  • Cognitive Behavior Therapy
  • Healing From Trauma
  • Succeed at school
  • Navigating through Change

Psychotherapy

 

Type your paragraph here.

​Private in-Office sessions:

Life Coaching